Bourbon-Marinated Flank Steak
Thursday, August 31, 2017
Bourbon-Marinated Flank Steak
Prep Time 10 mins
Cook Time 12 mins
Total Time 2 hr 22 mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 306 kcal
Ingredients
Instructions
source:https://www.garlicandzest.com
Prep Time 10 mins
Cook Time 12 mins
Total Time 2 hr 22 mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 306 kcal
Ingredients
- 1/4 cup brown sugar packed
- 1/4 cup bourbon such as Jim Beam
- 1/4 cup olive oil
- 1/2 cup tamari or soy sauce
- 1 tablespoon thyme leaves chopped
- 3 large cloves garlic minced
- 1/4 teaspoon red pepper flakes
- 1 1/2 pounds flank steak or london broil
Instructions
- In a small bowl, mix the first 7 ingredients.
- Pour into a resealable plastic food storage bag. Place steak in the bag, remove as much air as possible and seal it. Flip the steak around a few times to coat it with the marinade.
- Place in the refrigerator for at least two hours and up to eight, flipping and rotating the meat every few hours.
- Heat barbecue to a medium high heat.
- Remove steak from marinade and blot off the excess moisture with a paper towel.
- Place steak on hot grill. Cook for 5-6 minutes on the first side for medium rare. Flip the steak and cook an additional 5-6 minutes.
- Transfer steak to a cutting board and allow it to rest for 5 minutes so that the juices redistribute throughout the meat.
- Thinly slice, going against the grain, at about a 35-45 degree angle.
- Recipe Notes
- Cooking times depend on the size of your steak, and your preference on doneness. We like ours medium rare
source:https://www.garlicandzest.com